Watch videos to better understand schizophrenia, what supportive therapies are available, how to take care of yourself if you’re living with a mental illness or if you’re a caregiver, and so much more.
Learn about practical tips, the importance of self-care and how you can practice it, and how to support a loved one living with schizophrenia.
5 Practical Tips for Supporting a Loved One With Mental Illness
Parents of Miguel, who has been in and out of the hospital for most of his life, share practical tips for caring for a loved one living with mental illness.
Supporting a Loved One Who Is Reluctant to Accept Treatment
Learn quick tips to support a loved one who is reluctant to accept treatment.
Setting Boundaries as a Caregiver
Watch and learn ways to set boundaries with adult loved ones in your care. You don't want to miss this video!
Self-care as a Caregiver
Learn how to take care of yourself as you’re supporting a family member or friend living with mental illness.
Learn about schizophrenia diagnosis, treatment options including outpatient treatment, symptoms, and myths vs facts.
Schizophrenia: Diagnosis, Treatment, and Hope
Learn how schizophrenia can be diagnosed, what treatment may be like, and why you should have hope.
Schizophrenia Treatment Options
Hear about the different treatment experiences of several people living with schizophrenia.
Understanding Schizophrenia Inpatient Treatment
Discover information about inpatient mental health treatment for adults living with schizophrenia.
Myths vs Facts About Schizophrenia
There are a lot of myths when it comes to schizophrenia—learn the real facts here.
Understanding Schizophrenia Outpatient Treatment
Learn how many people living with schizophrenia can live healthy, stable lives in their communities with the right treatment plan.
Learn about schizophrenia symptoms like hallucinations, delusions, disorganized thinking, and flat affect—and how treatment can help.
Learn about supportive therapy options such as cognitive behavioral therapy, counseling, and Certified Peer Support Specialists.
Mental Health Terminology:
5 Terms Everyone Should Know
Explore key terms in mental health and wellness.
How to Effectively and Openly Talk About Mental Health
Interested in actively communicating with your support system? Hear tips on how to speak up and speak out about your mental health.
Asking for Help With Your Mental Health
Want to get connected to resources to improve mental health? Watch this video to see strategies on asking for help with mental health.
How Does Cognitive Behavioral Therapy Work?
Cognitive Behavioral Therapy (CBT) is a supportive treatment for mental illness that focuses on the relationship between your thoughts, feelings, beliefs, and behaviors.
The Connection Between Mental and Physical Health
A clear distinction is often made between “mind” and “body” – but mental health and physical health should not be thought of as separate. See how the mind and body are connected.
Wellness Tips for Improving Your Mental Health
Here are practical ways to work towards better mental health and balance in your life.
Mental Health Treatment: 5 Things Your Therapist Wants You to Know
You have a voice in your treatment plan, and you can talk to your therapist about what you feel comfortable sharing.
Spotlight on Peer Specialists – Who Are They and How Can They Help?
Learn what Certified Peer Support Specialists (CPSS) are and how they can play a role on treatment teams to help people living with a mental illness.
Returning to College or Work After Hospitalization
Ready to return college or work? Check out this video to learn tips to pick up where you've left off!